Providing Osteopathic treatments, individualized care & yoga as therapy.

Special Offerings

These classes are offered once a month and require registration (call or email). They are at no additional cost-unless otherwise stated. If you have a 12 class pass, they are one class. If you are a walk in, or bringing a friend, cost is the normal walk in rate ($15+tax).

*Please note. If you are registering, commit to attending. These classes frequently generate a waiting list and someone else would be happy to fill your spot. If you do not attend the class and fail to provide 48 hour cancellation notice, we will remove a class from your 12 class pass.

Prenatal Classes are on nearly every weekend! Now Running Sunday's at 1:00- 8 class passes are $150 + tax. Walk in class rate $19.50 + tax per class. (Due to Yoga teacher training these classes are cancelled on Sunday Sept 17, Oct 15th, Nov 12th, Dec 10th, Jan 07, Feb 25, March 25, April 08).

YOGA NIDRA 6 WEEK WORKSHOP - With Marie - Yoga Nidra is a sleep-based guided meditation, where the body goes to sleep and the mind stays away. This powerfully restorative practice nourishes the body deeply and more efficiently than sleeping. Practicing yoga nidra regularly helps to reduce stress, increase resilience and can re-pattern the subconscious mind.

WHAT TO EXPECT OF THIS WORKSHOP: 6 week series for adults includes a 30 minute yoga nidra session facilitated by Marie-Louise each week. There will be 15min information exchange at the beginning of each session to set the foundation for the practice. The first session includes an in-depth exploration of creating your sankalpa (resolve). Each week, we will delve a little deeper into this practice.

COST: $88 + HST for all 6 sessions. WHEN: Sunday Oct 01 to Sunday November 05 at 7pm.

Keep an eye on the page! We are always announcing OMazing practices.

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